MEET SEAN

Sean Menere is a registered counsellor (ACA) with over 20 years lived experience in high-pressure, high-stakes environments, and his unique perspective has proven to be beneficial with a diverse range of clients.

From 16 years working as an Air Traffic Controller, to two summer seasons at Casey Station with the Australian Antarctic Division, Sean understands what it means to perform under pressure, keep showing up, and hold things together on the outside, while carrying something heavy on the inside.

Sean currently works with individuals, couples and groups to provide support and practical strategies to help overcome life’s challenges. His clients include professionals, tradespeople, executives, and those navigating significant life transitions who share a preference for direct conversation, practical tools, and a space that doesn’t waste their time.

In addition to his private practice, Sean delivers workplace counselling and mental health coaching through corporate partnerships including Bodycare Workplace Solutions working onsite with organisations committed to the mental health and wellbeing of their people, and MEGT, providing counselling and developing and facilitating training programs for unemployed job seekers on government income support payments.

Sean draws on Person-Centred, Cognitive Behavioural, and Solution-Focused Therapies; not as a formula, but as a set of tools he adapts to each client and situation. His approach structures collaborative and grounded sessions with a focus on building self-awareness and practical strategies that translate beyond the therapy room.

If you’ve never seen a counsellor before – or it’s been a while – Sean’s approach is built around meeting you where you are. There’s no expectation to have it all figured out before you walk in. Most people find the first session easier than they expected.

Whether you’re dealing with something specific or just carrying more than you’d like to be, Sean offers a space to work through it and start building something more solid.