Skip to content

Book a free introductory chat here to see how I can help.

Book a free introductory chat

  • About
  • Blog
  • Resources
  • DASS-21
  • Get in touch
  • Book now

Showing results for:

Sean Menere

All Anxiety Depression FAQs Grief Men's Health Relationships Resilience Stress Trauma
  • person practicing mindfulness as part of acceptance and commitment therapy
    All, Anxiety, Depression, Stress
    What is Acceptance and Commitment Therapy (ACT)?
    Continue reading
  • All, Anxiety, Depression, Stress
    What is Cognitive Behavioural Therapy (CBT)?
    Continue reading
  • Isolated child looking at father in the distance contemplating father wound
    Anxiety, Depression, Relationships, Trauma
    How the Unhealed Father Wound Impacts Adult Behaviour (For Men & Women)
    Continue reading
  • Child curled up on the floor hurting from the impact of the mother wound
    Anxiety, Depression, Grief, Relationships, Trauma
    How the Unhealed Mother Wound Impacts Adult Behaviour (For Men & Women)
    Continue reading
  • person standing at a "you are here" sign about to start their first therapy session
    Anxiety, Depression, FAQs, Men's Health, Resilience, Stress
    What to Expect in Your First Counselling Session
    Continue reading
  • a blue question mark denoting common myths about therapy on a pink background
    Anxiety, Depression, FAQs, Men's Health, Resilience, Stress
    Myths About Therapy
    Continue reading
  • A lightbulb on a post it denoting the benefits of counselling
    Anxiety, Depression, FAQs, Men's Health, Resilience, Stress
    What are the Benefits of Counselling?
    Continue reading
  • the word "mental health" spelled with scrabbles next to a green leaf illustrating the value of therapy for growth
    Anxiety, Depression, FAQs, Men's Health, Resilience, Stress
    Is Counselling Worth it?
    Continue reading
  • magnifying glass on white table looking for the right counsellor
    Anxiety, Depression, FAQs, Men's Health, Resilience, Stress
    How to Find the Right Counsellor for You
    Continue reading
  • a pile of apples and oranges sitting next to each other denoting the difference between counsellors and psychologists
    Anxiety, Depression, FAQs, Men's Health, Resilience, Stress
    Counselling vs. Coaching vs. Psychotherapy – What’s the Difference?
    Continue reading
Previous123Next

Solid Foundations Counselling is not an emergency or crisis service. Please contact the organisations below in an emergency.

Book Appointment

IN AN EMERGENCY

Triple Zero on 000
Beyond Blue on 1300 224 636
Grief Line on 1300 845 745
Lifeline call 13 11 14 or text 0477 131 114
Suicide Callback 1300 659 467

ABOUT

  • About Solid Foundations
  • FAQ’s
  • Privacy Policy
  • Our Commitment
  • Resources

FIND OUT MORE

  • What is Counselling?
  • Benefits of Counselling
  • Counselling vs Psychology
  • DASS21 Self-assessment tool
  • Browse the Blog

YOUR SESSION

15 Minute Free Call
Book a Session
What to expect
Our Locations
Page load link
Go to Top