Skip to content

Book a free introductory chat here to see how I can help.

Book a free introductory chat

  • About
  • Blog
  • Resources
  • DASS-21
  • Get in touch
  • Book now

Showing results for:

Mental Health

All Anxiety Depression FAQs Grief Men's Health Relationships Resilience Stress Trauma
  • Cards depicting various trauma related words such as abuse, trauma, fear and anger
    Anxiety, Depression, Grief, Stress, Trauma
    The long-term impact of unresolved trauma
    Continue reading
  • person struggling with depression in need of a counsellor specialising in depression
    Depression, FAQs, Stress
    How to support a loved one with depression
    Continue reading
  • man sitting on bench suffering from depression and burnout in need of therapy and support
    Depression, Stress
    The link between depression and burnout
    Continue reading
  • man in darkness needing a male counsellor and men's health counselling support
    Anxiety, Depression, Men's Health, Stress
    Why men struggle to talk about their emotions
    Continue reading
Previous23

Solid Foundations Counselling is not an emergency or crisis service. Please contact the organisations below in an emergency.

Book Appointment

IN AN EMERGENCY

Triple Zero on 000
Beyond Blue on 1300 224 636
Grief Line on 1300 845 745
Lifeline call 13 11 14 or text 0477 131 114
Suicide Callback 1300 659 467

ABOUT

  • About Solid Foundations
  • FAQ’s
  • Privacy Policy
  • Our Commitment
  • Resources

FIND OUT MORE

  • What is Counselling?
  • Benefits of Counselling
  • Counselling vs Psychology
  • DASS21 Self-assessment tool
  • Browse the Blog

YOUR SESSION

15 Minute Free Call
Book a Session
What to expect
Our Locations
Page load link
Go to Top